Atul Kocchar new cookbook: ‘This is the secret to great vegetarian curries’

Atul Kochhar wants us to step away from shop-bought curry paste. “You honestly don’t need the paste in the supermarket – please don’t buy it, even if my name is on it!” Besides – the trick to cooking a good curry from scratch, he believes, is simplicity. “Don’t go for very complicated recipes,” says the …

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Fitbit Charge 5 Better Than All Fitness Trackers And Bands Price In India Full Specifications

New Delhi: Wearables makers are trying to squeeze in as many useful features in fitness bands as possible as the category is not limited to offering just heart rate monitoring and step counting these days. The onset of coronavirus pandemic changed how we look at fitness bands and their health monitoring and also made them …

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Create a healthier lifestyle 1 week at a time

Instead, try setting weekly mini-goals, which can help make intentions such as losing weight, lowering your cholesterol or adopting a more plant-based diet less intimidating – and achievable. It’s how I have always worked with clients: I teach them about slow, gradual behavior changes that, when combined, result in significant health improvements over time. The …

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Eating “Healthy” Might Be Hurting Your Performance

“],” renderIntial “: true,” wordCount “: 350}”> Proper fueling when you’re training is about more than just eating when you’re hungry and stopping when you’re full, and it’s tough to get enough calories when you’re avoiding often-demonized calorically dense foods. While we’re thankfully undergoing a seismic cultural shift away from traditional diets and restrictive eating, …

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Experts share insights from One Health approach in food safety

Food safety experts from Honduras, Mongolia and the Caribbean have shared their experiences on implementing a One Health approach in a Food and Agriculture Organization (FAO) webinar. Organized by the United Nations’ FAO in Geneva, the One Health dialogue series aims to increase awareness of the complexity of the issue and impact policy making. It …

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Rebranded fitness studio powers through pandemic with digital offerings

The founders of LF3 never took online fitness seriously – until they realized it was the thing that would prevent their business from being pummeled by the pandemic like a 98-pound weakling. Jenna York and Michael Donnelly have done the heavy lifting needed to permanently turn their string of boutique lifestyle fitness studios into a …

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Press Releases Press | Chair’s Newsroom | Chair

11/04/22 Senator Murray: “The FDA’s failure over decades to regulate and enforce food safety standards, on issues ranging from bacteria in vegetables to arsenic in baby food, has put the health of Americans at risk.” (Washington, DC) – Today, US Senator Patty Murray (D-WA), Chair of the Senate Health, Education, Labor, and Pensions (HELP) Committee, …

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Amplify: How a ’50 workouts’ challenge got me back on the fitness train

This is the weekly Amplify newsletter. If you’re reading this on the web or someone forwarded this e-mail newsletter to you, you can sign up for Amplify and all Globe newsletters here. Angela Pacienza is the Executive Editor at The Globe and Mail. We call it the “50×50 Challenge” and it has its own logo …

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